Fitness and Wellness Coach in Vancouver
Helping everyone become their healthiest selves
Services
Mobility and Strength
Fascial Stretch Therapy
Private & Group Yoga Lessons
Fitness Coaching
My name is Lillian and I am a Fitness and Wellness coach in Vancouver. I am passionate about helping everyone become their healthiest selves. I emphasize functional teaching methods and focus on each client’s current fitness level, gradually improving the strength and movements they need for their daily lives or sports while reducing their pain and injury risks.
My Certifications
